International Yoga Day 2025: Theme, Significance, and How to Celebrate
International Yoga Day 2025 is just around the corner, reminding us once again of the…
Tag: #health
Breast Cancer Awareness: Everything You Need to Know
Breast cancer is one of the most common types of cancer affecting women worldwide. Raising…
Endometriosis Explained: Everything You Need to Know
Endometriosis is a painful and often misunderstood health condition that affects millions of women worldwide.…
June 2025 COVID Update: New NB.1.8.1 Variant and Its Razor Blade Throat
What Is COVID‑19 Variant NB.1.8.1 (“Nimbus”)? 🦠 NB.1.8.1, also called Nimbus, commonly known as “Razor…
Strengthening Your Lungs: Tips for Better Breathing and Health
In today’s fast-paced world, maintaining strong and healthy lungs is more important than ever. Healthy…
Barnyard Millet 101: Health Perks, Nutritional Value, and How to Use It
Introduction Barnyard millet, also known as Sanwa, Sama, or Kuthiraivali, is a small-seeded ancient grain…
Polycystic Ovary Syndrome (PCOS) 101: What You Need to Know
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting people with ovaries, often during…
Vegan Living 101: What It Means and How to Get Started
The vegan lifestyle has gained significant popularity in recent years, driven by concerns for animal…
Vitamin B12 Uncovered: Why It’s Essential for Your Health
In the bustling realm of nutrition, few nutrients hold as much importance as Vitamin B12.…
Sustainability and Comfort: How Menstrual Cups Compare to Pads
When it comes to menstrual care, the options are vast, with menstrual pads and menstrual…