International Yoga Day 2025: Theme, Significance, and How to Celebrate
International Yoga Day 2025 is just around the corner, reminding us once again of the…
Year: 2025
Breast Cancer Awareness: Everything You Need to Know
Breast cancer is one of the most common types of cancer affecting women worldwide. Raising…
Endometriosis Explained: Everything You Need to Know
Endometriosis is a painful and often misunderstood health condition that affects millions of women worldwide.…
June 2025 COVID Update: New NB.1.8.1 Variant and Its Razor Blade Throat
What Is COVID‑19 Variant NB.1.8.1 (“Nimbus”)? 🦠 NB.1.8.1, also called Nimbus, commonly known as “Razor…
Strengthening Your Lungs: Tips for Better Breathing and Health
In today’s fast-paced world, maintaining strong and healthy lungs is more important than ever. Healthy…
Trapezitis 101: Everything You Need to Know
If you’ve been experiencing persistent neck and shoulder pain, Trapezitis might be the hidden culprit.…
Barnyard Millet 101: Health Perks, Nutritional Value, and How to Use It
Introduction Barnyard millet, also known as Sanwa, Sama, or Kuthiraivali, is a small-seeded ancient grain…
How to Control Blood Sugar Naturally with Ayurveda
Blood sugar management is crucial for overall health, especially for those dealing with diabetes or…
DIY Acupressure: Simple Techniques for Instant Pain and Stress Relief
Acupressure is an ancient healing practice rooted in Traditional Chinese Medicine (TCM). It involves applying…
Polycystic Ovary Syndrome (PCOS) 101: What You Need to Know
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting people with ovaries, often during…